Vegan Taco Wraps



Taco Wraps are a quick way to stay on your eat clean game plan. They’re super easy to make and super healthy as long as you put the right ingredients inside. If you like a crunchy or crispy taste, quickly grill your wrap and then make your own mix by choosing from the following ingredients. These foods have a much higher pH level than what we usually see in wraps, like meat, cheese, cold cuts, and eggs for example.


Ingredient Options:

Seasoned Quinoa

Wild Rice

Roasted Chick peas







Grilled apples






Sautéed peppers

Caramelized onions

Caramelized mushrooms

Roasted Zucchini

Grilled tomatoes



I chose a bed of hummus with quinoa, grilled tomatoes, onions and zucchini mix. I also like to mix sweet and savory flavors like grilled blueberries, grape tomatoes, lime quinoa, and spinach. Or you can stick with just savory flavors and do a sautéed pepper, caramelized onion and mushroom quinoa wrap, topped with grilled apples. So many delicious options. Let me know what you come up with J

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